Back on track

Look what I saw today as I walked the coastal path from Vilanova to Sitges.

JOY

For quite a while now I've not been my usual positive self. I can put this down to a few things:

• A difficult break up with someone who I considered to be my best friend -none of my doing - my friendship just wasn't good enough apparently. 
• A recently diagnosed problem with my kidneys which caused me to feel over-fatigued, but that (at least for the time being) is improved.
• and of course the loss of our little man, Xali, in December. 

but in the last couple of days I've started to plan a Camino for Janey and me to do (check out my Camino Blog for updates), and this morning I got my act together and set out for a walk along the coast. Walking in nature always raises my spirits and energy - 'why didn't I do it before then?' I ask myself, and seeing the letters J -O -Y written in the sand as I arrived in Sitges just about topped off my up-beat feelings. 

At last I feel I'm back on track. Energy levels back up, Spirit soaring, who knows I may even write a little something as well.....